How to prepare traditional Caucasian Galnash?
🛒 Ingredients for 4 people
🍖 For the meat
- 1 kg of beef or chicken
- x1 onion
- x1 pinch of salt & pepper
- x1 bay leaf
🧄 For the garlic sauce (essential!)
- 5 cloves of garlic
- 200 ml of cooking broth
- Salt
⏱️ Preparation time
- Preparation time: 30 minutes
- Cooking time: 1 hour 30 minutes
- Difficulty: ⭐⭐☆☆☆
🍳 Preparation
🔥 Step 1: Cooking the meat
1️⃣ Place the meat in a large pot
2️⃣ Cover with cold water, add the onion and bay leaf
3️⃣ Simmer over low heat for 1 hour 30 minutes
4️⃣ Season with salt and pepper at the end of cooking
👉 Keep the broth: it is essential for what follows.
💧 Step 2: Cooking the galnash
1️⃣ Bring the meat broth to a boil
2️⃣ Unfreeze and immerse the galnash
3️⃣ When they rise to the surface, let them cook for 2–3 minutes
4️⃣ Drain gently
🧄 Step 3: Prepare the garlic sauce
1️⃣ Crush the garlic
2️⃣ Mix it with the hot broth
3️⃣ Add a little salt
🍽️ Step 4: Plating & Tasting
- Place the meat in the center of the plate
- Add the galnash around
- Serve the garlic sauce separately
🍲 Sprinkle lightly with water before serving.
👉 Traditionally, each bite is dipped in garlic sauce.
💡 Caucasian tip
✨ Galnash are eaten without cutlery , with your fingers, to respect tradition and share a convivial moment.
❄️ Frozen version Caucasian Fresh
No time to cook?
👉 Discover our homemade frozen galnash , prepared according to the traditional Caucasian recipe , ready in minutes without compromising on taste.
